01 · MNTMExcel + Google Sheets import

Don’t rebuild
years of programming.

Upload it once. MNTM organizes it.

01 · MNTMReviewed before it is saved

Nothing lands
until you say so.

MNTM shows the detected program first. Fix a column, confirm, and it becomes a clean program ready to edit, assign and train from.

02 · MNTMHow it works

01
Upload
An Excel or CSV file, or a public Google Sheets link.
02
Detect
Exercises, sets, reps, load, RPE, percentages, rest and notes.
03
Review
Correct the mapping before anything is written.
04
Undo
Every import is recorded and can be rolled back.