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01 · MNTMAbout

Coaching runs on spreadsheets
and memory. We fixed that.

MNTM is built by people who program training and log it themselves — every decision points at the gym floor.

Most coaching software makes you choose: a beautiful athlete app with a programming experience that fights you, or a flexible spreadsheet that nobody actually fills in. MNTM keeps both sides fast — a programming canvas built for how coaches think, and a logger built for how athletes train.

Underneath, prescribed work and performed work are separate by design. That single decision is what lets a program change every week while the performance history stays exactly as it happened.

History is immutable

What was performed is a permanent record. Editing next week's program never rewrites last week's training.

Speed on the gym floor

Logging a set should take one thumb and under a second. Everything else can wait until after the session.

Meet the coach where they are

Nobody should have to abandon the spreadsheet they've refined for years. Import it, then outgrow it.

No vanity metrics

Adherence, tonnage, e1RM and PRs. If a number doesn't change a training decision, it doesn't get a chart.

See the features